And So It Is: A Sound Bath & Breathwork Experience

Immerse yourself in a transformative journey of sound and breath at Muse Sanctuary.

Join us for an enchanting evening of deep relaxation and inner peace. This immersive experience combines the power of sound healing and conscious breathwork to guide you into a state of profound relaxation and rejuvenation.

At Muse Sanctuary, a serene oasis nestled at 1326 Obispo Ave in Long Beach, California, you'll be enveloped in a harmonious soundscape created by a variety of instruments, including crystal singing bowls, gongs, and chimes. As the soothing vibrations wash over you, you'll be invited to embark on a guided breathwork journey, releasing tension and allowing your body and mind to surrender to the present moment.

Expect to leave this experience feeling refreshed, centered, and connected to your inner wisdom. No prior experience with sound baths or breathwork is necessary. All are welcome.

Come as you are and allow the magic of sound and breath to unfold.

Please bring a yoga mat, blanket, and pillow for your comfort.

Breathe, Stretch, Kick

Get ready to invigorate your body and mind with our dynamic fusion of breathwork, stretching, and kickboxing! Join us at Bluff Park in Long Beach on August 18th at 5pm for a high-energy experience that will leave you feeling centered and empowered.

Start by connecting with your inner self through guided breathwork, followed by a deep stretch to enhance flexibility and mobility. Then, get your heart pumping with a kickboxing workout designed to build strength and release stress. This holistic approach will leave you feeling balanced, energized, and ready to conquer the world.

Don't miss out on this unique opportunity to combine movement, breath, and sound for a truly transformative experience. All fitness levels are welcome!

Bring a yoga mat and water.